Relax Revitalise Rebalance
"When you touch one thing with deep awareness,
you touch everything"
Holistic Massage is carried out on a massage couch using a blend of essential oils. This treatment can help release muscle tension and tightness and relieve general aches and pains. It is deeply relaxing and nurturing.
Thai Yoga Massage
Thai Yoga Massage is carried out on the floor with the client fully clothed. It involves muscular compression and acupressure along the body’s energy lines or meridians to release energy blockages allowing the body to naturally heal. Hands, feet, elbows and gentle yoga stretches are incorporated in accordance with your needs.
Reiki is Universal Life Energy. It is carried out fully clothed on a massage couch. It is a gentle non-invasive treatment involving the laying on of hands over or on the body, facilitating the flow of universal life energy through me to you. Reiki can work on the physical, emotional and energy bodies. It is both relaxing and grounding and is an effective treatment for pain, anxiety and grief.
My journey into holistic therapies began at a very stressful time in my life.
I was in a job that I hated, feeling trapped, unfulfilled and unhappy. A long time friendship had ended in anger and resentment. The stress which had been accumulating for some time was affecting my health and wellbeing. I felt the tension throughout my body. I knew then, that if I didn't learn to let go, forgive and accept, I would become very ill.
So, in a complete leap of faith, I decided to take some time out in an attempt to gain some clarity of mind. In my search for inner peace and a simpler way of being, I found Vipassana; an ancient form of meditation dating back more than 2,500 years.
Vipassana translates as ‘insight’ or ‘to see things as they really are’ and is a way to self-transformation through self-observation.
I travelled to my native Cambodia to explore this practice and in doing so I completed ten days of silent meditation.
This was a life changing experience.
When I came home, I wanted to do something completely different so I embarked on a Holistic Massage course at the Unity School of Yoga and Bodywork in Brighton.
My course opened up an entire universe for me and during this time I was introduced to Reiki, Thai Yoga Massage as well as other types of bodywork and healing therapies.
I love what I do.
I love the constant learning and self-improvement that comes from both my practice and my offering. I aim to be the best therapist I can be and I continually try to become a better person.
I feel honoured and very grateful to work in this field. I feel blessed for the opportunity to learn from the clients I meet and the connections I make.
I hope to always practice with compassion and presence.
Bodywise Gym and Studios
16 Church Street, Warnham RH12
Lambs Crescent, Horsham RH12
MAKE AN APPOINTMENT
Tel: 07968 697 303
Tue - Fri: 9am - 6pm
Alternate Mon & Sat: 9am-6pm
"Touch comes before sight, before speech.
It is the first language and the last, and it always tells the truth".
GET IN TOUCH
07968 697 303